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Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Protein
6.23g
Fat
9.58g
Saturated Fat
2.551g
Polyunsaturated Fat
1.91g
Monounsaturated Fat
4.072g
Cholesterol
57mg
Carbohydrates
4.52g
Sugar
1.79g
Fibre
2.1g
Sodium
293mg
Potassium
268mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
9.58g
Carbs
4.52g
Prot
6.23g
There are 125 calories in 100 grams of Cobb Salad with Dressing.
Calorie Breakdown: 67% fat, 14% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 cup 161
1 serving (129 g) 161

Related types of Garden Salad:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Greek Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Tuna Salad
  View More Salads Nutritional Info

See also:

Ranch Salad Dressing
Peppercorn Salad Dressing
Thousand Island Salad Dressing
Russian Salad Dressing
French Salad Dressing
  View More
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