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1 slice

Cooked Beetroot

Nutrition Facts
Serving Size
1 slice
per serve
Energy
23 kj
5 kcal
Protein
0.15g
Fat
0.21g
Saturated Fat
0.038g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.093g
Cholesterol
0mg
Carbohydrates
0.87g
Sugar
0.69g
Fibre
0.2g
Sodium
27mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.21g
Carbs
0.87g
Prot
0.15g
There are 5 calories in 1 slice of Cooked Beetroot.
Calorie Breakdown: 31% fat, 59% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 slice 5
1 serving (88 g) 54
100 g 61
1 cup diced 99
1 cup whole 102

Related types of Beetroot:

Pickled Beetroot
Cooked Beetroot (from Fresh)
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
  View More Beetroot Nutritional Info

Related types of Vegetables:

Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
  View More
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