| Food database and calorie counter |
|
1 285 g frozen package yields
|
Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
293 kj
70 kcal
Protein
7.7g
Fat
0.27g
Saturated Fat
0.045g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
13.3g
Sugar
3.58g
Fibre
7.5g
Sodium
547mg
Potassium
400mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (3%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
70
|
|
Fat
0.27g
|
|
Carbs
13.3g
|
|
Prot
7.7g
|
| There are 70 calories in 1 285 gram frozen package yields of Cooked Broccoli (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 62% carbs, 36% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
