| Food database and calorie counter |
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1 oz, raw, peeled (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw, peeled (yield after cooking)
Energy
38 kj
9 kcal
Protein
0.33g
Fat
0.61g
Saturated Fat
0.114g
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.286g
Cholesterol
0mg
Carbohydrates
0.81g
Sugar
0.27g
Fibre
0.5g
Sodium
70mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (55%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
9
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Fat
0.61g
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Carbs
0.81g
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Prot
0.33g
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| There are 9 calories in 1 ounce, raw, peeled Cooked Cactus (Fat Added in Cooking). |
| Calorie Breakdown: 55% fat, 32% carbs, 13% prot. |
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