Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
2766 kj
661 kcal
Protein
46.32g
Fat
1.68g
Saturated Fat
0.433g
Polyunsaturated Fat
0.724g
Monounsaturated Fat
0.148g
Cholesterol
0mg
Carbohydrates
119.46g
Sugar
1.72g
Fibre
30.2g
Sodium
1135mg
Potassium
2673mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
661
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Fat
1.68g
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Carbs
119.46g
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Prot
46.32g
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There are 661 calories in 1 cup, dry, yield after cooking of Cooked Dry White Beans (Fat Not Added in Cooking). |
Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
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