| Food database and calorie counter |
|
1 oz dry, yield after cooking
|
Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
393 kj
94 kcal
Protein
6.58g
Fat
0.24g
Saturated Fat
0.062g
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
16.96g
Sugar
0.24g
Fibre
4.3g
Sodium
161mg
Potassium
379mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
94
|
|
Fat
0.24g
|
|
Carbs
16.96g
|
|
Prot
6.58g
|
| There are 94 calories in 1 ounce dry, yield after cooking of Cooked Dry White Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
