| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1010 kj
242 kcal
Protein
16.92g
Fat
0.61g
Saturated Fat
0.158g
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.054g
Cholesterol
0mg
Carbohydrates
43.65g
Sugar
0.63g
Fibre
11g
Sodium
415mg
Potassium
976mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
0.61g
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Carbs
43.65g
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Prot
16.92g
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| There are 242 calories in 1 cup of Cooked Dry White Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
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