Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1311 kj
313 kcal
Protein
11.61g
Fat
14.85g
Saturated Fat
1.915g
Polyunsaturated Fat
7.194g
Monounsaturated Fat
4.908g
Cholesterol
0mg
Carbohydrates
33.91g
Sugar
1.14g
Fibre
8.4g
Sodium
352mg
Potassium
566mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
313
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Fat
14.85g
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Carbs
33.91g
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Prot
11.61g
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There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). |
Calorie Breakdown: 42% fat, 43% carbs, 15% prot. |
Common serving sizes:
Related types of Pinto Beans:
Related types of Beans:
See also:
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