| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups of
Energy
700 kj
167 kcal
Protein
4.09g
Fat
1.61g
Saturated Fat
0.386g
Polyunsaturated Fat
0.776g
Monounsaturated Fat
0.135g
Cholesterol
0mg
Carbohydrates
39.87g
Sugar
15.62g
Fibre
8.7g
Sodium
1271mg
Potassium
719mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
1.61g
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Carbs
39.87g
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Prot
4.09g
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| There are 167 calories in 4 cups of Cooked Spaghetti Squash (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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