| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
779 kj
186 kcal
Protein
32.48g
Fat
5.39g
Saturated Fat
1.38g
Polyunsaturated Fat
1.31g
Monounsaturated Fat
1.729g
Cholesterol
148mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
315mg
Potassium
349mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
5.39g
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Carbs
0g
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Prot
32.48g
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| There are 186 calories in 1 cup of cooked, diced Cornish Game Hen (Skin Not Eaten). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
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1 wing (yield after cooking, bone and skin removed) |
17 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
21 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
25 |
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1/2 breast (yield after cooking, bone and skin removed) |
60 |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
64 |
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1 breast (yield after cooking, bone and skin removed) |
120 |
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100 g |
133 |
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1 serving (125 g) |
166 |
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1 cup cooked, diced |
186 |
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1 hen (560 g, raw) (yield after cooking, bone and skin removed) |
331 |
Related types of Chicken:
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