Food database and calorie counter |
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1 oz, dried, soaked in water
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Nutrition Facts
Serving Size
1 oz, dried, soaked in water
Energy
118 kj
28 kcal
Protein
6.09g
Fat
0.23g
Saturated Fat
0.045g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.033g
Cholesterol
15mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
613mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
28
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Fat
0.23g
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Carbs
0g
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Prot
6.09g
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There are 28 calories in 1 ounce, dried, soaked in water of Dried Salted Cod (Salt Removed). |
Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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