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100 g

Dried Tuna

Nutrition Facts
Serving Size
100 g
per serve
Energy
753 kj
180 kcal
Protein
29.16g
Fat
6.12g
Saturated Fat
1.571g
Polyunsaturated Fat
1.791g
Monounsaturated Fat
2g
Cholesterol
48mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
49mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
6.12g
Carbs
0g
Prot
29.16g
There are 180 calories in 100 grams of Dried Tuna.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 50
1 cup 76
100 g 180

Related types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

John West Tuna Oven Dried Tomato & Basil
Greenseas Tuna Sun Dried Tomato & Onion
John West Tuna Tempters Oven-Dried Tomato & Basil
Greenseas Tuna Sun-Dried Tomato & Onion 98% Fat Free
Fried Floured or Breaded Tuna
  View More
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