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Nutrition Facts
Serving Size
1 cup
per serve
Energy
526 kj
126 kcal
Protein
3.36g
Fat
0.51g
Saturated Fat
0.078g
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Carbohydrates
26.34g
Sugar
0.12g
Fibre
0.9g
Sodium
204mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
0.51g
Carbs
26.34g
Prot
3.36g
There are 126 calories in 1 cup of Fat Free Low Sodium Saltine Crackers.
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 square cracker 12
1 cracker 12
1 rectangle cracker 24
1 serving (12 g) 47
1 cup 126
1 cup crushed 263
100 g 393

Related types of Crackers:

Wheat Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
Cheese Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info

See also:

Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Saltine Crackers
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Wheat Crackers (Low Salt)
  View More
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