| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 square cracker
Energy
49 kj
12 kcal
Protein
0.32g
Fat
0.05g
Saturated Fat
0.007g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
2.47g
Sugar
0.01g
Fibre
0.1g
Sodium
19mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.05g
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Carbs
2.47g
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Prot
0.32g
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| There are 12 calories in 1 square cracker of Fat Free Low Sodium Saltine Crackers. |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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