| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lobster tail yields
Energy
980 kj
234 kcal
Protein
21.16g
Fat
12.31g
Saturated Fat
2.572g
Polyunsaturated Fat
3.418g
Monounsaturated Fat
5.497g
Cholesterol
87mg
Carbohydrates
8.66g
Sugar
0.45g
Fibre
0.2g
Sodium
427mg
Potassium
362mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (48%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
12.31g
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Carbs
8.66g
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Prot
21.16g
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| There are 234 calories in 1 lobster tail yields of Fried Battered Lobster. |
| Calorie Breakdown: 48% fat, 15% carbs, 37% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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