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Nutrition Facts
Serving Size
100 g
per serve
Energy
628 kj
150 kcal
Protein
7.81g
Fat
9.57g
Saturated Fat
2.009g
Polyunsaturated Fat
2.76g
Monounsaturated Fat
4.148g
Cholesterol
21mg
Carbohydrates
9.21g
Sugar
1.31g
Fibre
0.7g
Sodium
91mg
Potassium
133mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (56%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
9.57g
Carbs
9.21g
Prot
7.81g
There are 150 calories in 100 grams of Fried Breaded Soybean Curd.
Calorie Breakdown: 56% fat, 24% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 slice (7 cm x 2.5 cm x 1.5 cm) 44
100 g 150

Related types of Tofu:

Lite Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
  View More Tofu Nutritional Info

See also:

Deep Fried Soybean Curd
Soybean (Curd Cheese)
Soybean Curd
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
  View More
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