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1 10 strip portion

Fried Floured or Breaded Clams

Nutrition Facts
Serving Size
1 10 strip portion
per serve
Energy
316 kj
76 kcal
Protein
6.24g
Fat
3.37g
Saturated Fat
0.673g
Polyunsaturated Fat
1.012g
Monounsaturated Fat
1.276g
Cholesterol
24mg
Carbohydrates
4.65g
Sugar
0.36g
Fibre
0.2g
Sodium
142mg
Potassium
144mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (41%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
3.37g
Carbs
4.65g
Prot
6.24g
There are 76 calories in 1 10 strip portion of Fried Floured or Breaded Clams.
Calorie Breakdown: 41% fat, 25% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 small 18
1 medium 22
1 large 34
1 oz, without shell 51
1 10 strip portion 76
1 serving (85 g) 153
100 g 180
1 cup, strips 194
1 10 fresh serving 220
1 cup (8 large clams, 12 medium clams, 15 small clams) 270

Related types of Clams:

Fried Battered Clams
Steamed or Boiled Clams
Canned Clams
Cooked Clams
Baked or Grilled Clams
Clams
  View More Clams Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Lobster
Mussels
Octopus
Crab
  View More Seafood Nutritional Info

See also:

Clams, Breaded and Fried
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
  View More
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