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Frozen Blackberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
268 kj
64 kcal
Protein
1.18g
Fat
0.43g
Saturated Fat
0.015g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
15.67g
Sugar
10.67g
Fibre
5g
Sodium
1mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.43g
Carbs
15.67g
Prot
1.18g
There are 64 calories in 100 grams of Frozen Blackberries.
Calorie Breakdown: 5% fat, 88% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (76 g) 49
100 g 64
1 cup 97

Related types of Blackberries:

Blackberries
Blackberries (Cooked or Canned)
Sweetened Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blackberries Nutritional Info

Related types of Berries:

Berries
Raspberries
Blueberries
Strawberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Blackberries. Did you mean:
Woolworths Select Frozen Blackberries
Woolworths Select Frozen Fresh Blackberries
Blackberry Juice (Canned)
Frozen Blueberries
Chocolate Frozen Yoghurts (Soft Serve)
  View More
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