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1 cup

Goats Milk

Nutrition Facts
Serving Size
1 cup
per serve
Energy
704 kj
168 kcal
Protein
8.69g
Fat
10.1g
Saturated Fat
6.507g
Polyunsaturated Fat
0.364g
Monounsaturated Fat
2.706g
Cholesterol
27mg
Carbohydrates
10.86g
Sugar
10.86g
Fibre
0g
Sodium
122mg
Potassium
498mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
10.1g
Carbs
10.86g
Prot
8.69g
There are 168 calories in 1 cup of Goats Milk.
Calorie Breakdown: 54% fat, 26% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 69
100 ml 71
1 cup 168

Related types of Milk:

Whole Milk
Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

See also:

Pauls Goat Milk
Kebia Bulgarian White Goats Milk Cheese
Goats Cheese (Hard)
Goats Cheese (Soft)
Goats Cheese (Semisoft)
  View More
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