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100 g

Goats Milk

Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Protein
3.56g
Fat
4.14g
Saturated Fat
2.667g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
1.109g
Cholesterol
11mg
Carbohydrates
4.45g
Sugar
4.45g
Fibre
0g
Sodium
50mg
Potassium
204mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
69
Fat
4.14g
Carbs
4.45g
Prot
3.56g
There are 69 calories in 100 grams of Goats Milk.
Calorie Breakdown: 54% fat, 26% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 69
100 ml 71
1 cup 168

Related types of Milk:

Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
Milk
Milk (Nonfat)
  View More Milk Nutritional Info

See also:

Pauls Goat Milk
Kebia Bulgarian White Goats Milk Cheese
Goats Cheese (Hard)
Goats Cheese (Soft)
Goats Cheese (Semisoft)
  View More
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