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Red Delicious Apples

Nutrition Facts
Serving Size
1 medium (7 cm dia)
per serve
Energy
303 kj
72 kcal
Protein
0.36g
Fat
0.23g
Saturated Fat
0.038g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
19.06g
Sugar
14.33g
Fibre
3.3g
Sodium
1mg
Potassium
148mg
Last updated: 10 May 20 08:47 PM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Red Delicious Apples Red Delicious Apples Red Delicious Apples
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Nutritional Summary:

Cals
72
Fat
0.23g
Carbs
19.06g
Prot
0.36g
There are 72 calories in 1 medium Red Delicious Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 small (6.5 cm dia) 56
1 medium (7 cm dia) 72
1 large (8.5 cm dia) 111

Related types of Apples:

Golden Delicious Apples
Apples (without Skin)
Fuji Apples
Apples
Honeycrisp Apples
  View More Apples Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Oranges
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Pink Lady Apples
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Rose-Apples
Sweet Red Peppers (Chopped, Frozen)
Gala Apples
  View More
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