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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2676 kj
640 kcal
Protein
56.02g
Fat
29.03g
Saturated Fat
3.357g
Polyunsaturated Fat
13.658g
Monounsaturated Fat
5.484g
Cholesterol
0mg
Carbohydrates
50.12g
Fibre
19.1g
Sodium
1134mg
Potassium
2445mg
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(640 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
640
Fat
29.03g
Carbs
50.12g
Prot
56.02g
There are 640 calories in 1 pound of Green Soybeans (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 38% fat, 29% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 cup 254
1 lb 640

Related types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
  View More Edamame Nutritional Info

Related types of Beans:

Green Snap Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

You searched for Green Soybeans (with Salt, Drained, Cooked, Boiled). Did you mean:
Green Soybeans (without Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Drained, Cooked, Boiled)
Green Peas (without Salt, Drained, Cooked, Boiled)
Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
  View More
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