Food database and calorie counter  
Nutrition Facts
Serving Size
1 common
per serve
Energy
256 kj
61 kcal
Protein
2.3g
Fat
0.86g
Saturated Fat
0.245g
Polyunsaturated Fat
0.361g
Monounsaturated Fat
0.078g
Cholesterol
0mg
Carbohydrates
12.89g
Sugar
8.03g
Fibre
4.9g
Sodium
2mg
Potassium
375mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
0.86g
Carbs
12.89g
Prot
2.3g
There are 61 calories in 1 common Guava.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 common 61
100 g 68
1 cup 112

Related types of Fruit:

Strawberries
Oranges
Raspberries
Peaches
Bananas
Apples
  View More Fruit Nutritional Info

See also:

You searched for Guava. Did you mean:
Guavas
Bundaberg Guava Sparkling Drink
Guava Turnover
Guava Nectar
Guava Shell in Heavy Syrup (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Seed Mix with Fruit & Nuts
Carman's High Fibre Bakes Dark Choc Cherry
Carman's Apple & Blueberry Fruit Straps
Woolworths Fruit Bars
The Coffee Club Toast, Fruit Toast or Croissant
Woolworths Summer Fruit Blend


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.