| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
766 kj
183 kcal
Protein
13.45g
Fat
8.93g
Saturated Fat
3.568g
Polyunsaturated Fat
1.253g
Monounsaturated Fat
3.342g
Cholesterol
38mg
Carbohydrates
11.84g
Sugar
3.15g
Fibre
1.1g
Sodium
715mg
Potassium
222mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (44%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
183
|
|
Fat
8.93g
|
|
Carbs
11.84g
|
|
Prot
13.45g
|
| There are 183 calories in 100 grams of Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture). |
| Calorie Breakdown: 44% fat, 26% carbs, 30% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
