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Coles

Pineapple Pieces Frozen

Nutrition Facts
Serving Size
100 g
per serve
Energy
222 kj
53 kcal
Protein
1.00g
Fat
0.50g
Carbohydrates
11.60g
Sugar
11.10g
Fibre
0.3g
Sodium
1mg
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Last updated: 13 Jan 21 04:46 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.5g
Carbs
11.6g
Prot
1g
There are 53 calories in 100 g of Coles Pineapple Pieces Frozen.
Calorie Breakdown: 8% fat, 85% carbs, 7% prot.

Related Pineapples from Coles:

Pineapple Pieces
Frozen Pineapple Pieces

Related Fruit from Coles:

Pineapple in Syrup
Frozen Mixed Berries
Frozen Diced Mango
Fresh Frozen Raspberries
Mandarin Segments in Syrup
Tropical Smoothie Mix
  View More Coles Fruit Products

Other types of Pineapples:

Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Other types of Fruit:

Raspberries
Strawberries
Apples
Oranges
Peaches
Bananas
  View More Fruit Nutritional Info
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