Food database and calorie counter  

Sharon Fruit

Nutrition Facts
Serving Size
100 g
per serve
Energy
293 kj
70 kcal
Protein
0.58g
Fat
0.19g
Saturated Fat
0.02g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
18.59g
Sugar
12.53g
Fibre
3.6g
Sodium
1mg
Potassium
161mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.19g
Carbs
18.59g
Prot
0.58g
There are 70 calories in 100 grams of Sharon Fruit.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 70
1 fruit (6.5 cm dia) 118

Related types of Fruit:

Oranges
Apples
Bananas
Strawberries
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Crystallised Fruit
Fruit Coffeecake
Fruit Pie
Chayote (Fruit)
Fruit Danish
  View More
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