| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1259 kj
301 kcal
Protein
3.48g
Fat
15.61g
Saturated Fat
3.307g
Polyunsaturated Fat
4.643g
Monounsaturated Fat
6.894g
Cholesterol
58mg
Carbohydrates
37.19g
Sugar
14.12g
Fibre
0.8g
Sodium
282mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (46%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
301
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Fat
15.61g
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Carbs
37.19g
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Prot
3.48g
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| There are 301 calories in 100 grams of Lemon Turnover or Dumpling. |
| Calorie Breakdown: 46% fat, 49% carbs, 5% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
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