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Nutrition Facts
Serving Size
1 oz
per serve
Energy
18 kj
4 kcal
Protein
0.21g
Fat
0.04g
Saturated Fat
0.006g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
0.89g
Sugar
0.51g
Fibre
0.3g
Sodium
6mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
4
Fat
0.04g
Carbs
0.89g
Prot
0.21g
There are 4 calories in 1 ounce of Lettuce Salad with Assorted Vegetables.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1 cup 11
1 serving (74 g) 11
100 g 15

Related types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Potato Salad
Egg Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Green Leaf Lettuce
Italian Salad Dressing (Reduced Calorie)
Coleslaw Salad Dressing
Lettuce
Coleslaw Salad Dressing (Reduced Fat)
  View More
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