Food database and calorie counter  

Longans

Nutrition Facts
Serving Size
1 fruit
per serve
Energy
8 kj
2 kcal
Protein
0.04g
Fat
0g
Cholesterol
0mg
Carbohydrates
0.48g
Fibre
0g
Sodium
0mg
Potassium
9mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0g
Carbs
0.48g
Prot
0.04g
There are 2 calories in 1 Longan.
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 fruit 2
100 g 60

Related types of Fruit:

Apples
Bananas
Raspberries
Strawberries
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Dried Longans
Logan Farm Chopped Leaf Spinach
Logan Farm Guilt Free Chips
Logan Farm Frozen Broad Beans
Logan Farm Golden Yellows Corn Cobs
  View More
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