| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2655 kj
635 kcal
Protein
16.59g
Fat
34.5g
Saturated Fat
8.491g
Polyunsaturated Fat
7.533g
Monounsaturated Fat
15.983g
Cholesterol
251mg
Carbohydrates
66.18g
Sugar
8.11g
Fibre
5.2g
Sodium
1824mg
Potassium
1025mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
635
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Fat
34.5g
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Carbs
66.18g
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Prot
16.59g
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| There are 635 calories in 1 cup of Mashed Potato made with Milk, Fat and Egg (from Dry). |
| Calorie Breakdown: 48% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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