| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1130 kj
270 kcal
Protein
7.06g
Fat
14.68g
Saturated Fat
3.613g
Polyunsaturated Fat
3.205g
Monounsaturated Fat
6.801g
Cholesterol
107mg
Carbohydrates
28.16g
Sugar
3.45g
Fibre
2.2g
Sodium
776mg
Potassium
436mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
14.68g
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Carbs
28.16g
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Prot
7.06g
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| There are 270 calories in 100 grams of Mashed Potato made with Milk, Fat and Egg (from Dry). |
| Calorie Breakdown: 48% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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