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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1063 kj
254 kcal
Protein
25.25g
Fat
16.17g
Saturated Fat
6.138g
Trans Fat
1.129g
Polyunsaturated Fat
0.469g
Monounsaturated Fat
7.166g
Cholesterol
90mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
271mg
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
16.17g
Carbs
0g
Prot
25.25g
There are 254 calories in 100 grams of Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 216
100 g 254
1 loaf ( yield from 450 g raw meat ) 785
1 lb 1152

Related types of Minced Beef:

Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Beef:

Roast Beef
Lean Minced Beef
Corned Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked). Did you mean:
Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
  View More
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