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1 loaf ( yield from 450 g raw meat )

Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)

Nutrition Facts
Serving Size
1 loaf ( yield from 450 g raw meat )
per serve
Energy
3284 kj
785 kcal
Protein
78.02g
Fat
49.97g
Saturated Fat
18.966g
Trans Fat
3.489g
Polyunsaturated Fat
1.449g
Monounsaturated Fat
22.143g
Cholesterol
278mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
207mg
Potassium
837mg
Last updated: 04 Feb 08 05:08 AM
39%
of RDI*
(785 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
785
Fat
49.97g
Carbs
0g
Prot
78.02g
There are 785 calories in 1 loaf of Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 216
100 g 254
1 loaf ( yield from 450 g raw meat ) 785
1 lb 1152

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Corned Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked). Did you mean:
Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
  View More
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