| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1784 kj
426 kcal
Protein
85.05g
Fat
7.12g
Saturated Fat
1.678g
Polyunsaturated Fat
2.186g
Monounsaturated Fat
1.497g
Cholesterol
159mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
272mg
Potassium
1837mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
426
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Fat
7.12g
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Carbs
0g
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Prot
85.05g
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| There are 426 calories in 1 pound of Pacific Rockfish (Mixed Species). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Fish:
See also:
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