Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of crisps
per serve
Energy
713 kj
170 kcal
Protein
3.78g
Fat
4.75g
Saturated Fat
0.852g
Polyunsaturated Fat
1.776g
Monounsaturated Fat
1.775g
Cholesterol
0mg
Carbohydrates
28.99g
Sugar
2.9g
Fibre
2.4g
Sodium
284mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
4.75g
Carbs
28.99g
Prot
3.78g
There are 170 calories in 1 cup of crisps of Reduced Fat Wheat Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 crisp 5
1 cracker 6
1 serving (16 g) 68
1 cup crisps 170
100 g 426

Related types of Crackers:

Oyster Crackers
Saltine Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Reduced Fat 100% Whole Wheat Cracker
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
Wheat Bread (Reduced Calorie)
Wheat Crackers (with Cheese Filling)
  View More
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