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Nutrition Facts
Serving Size
100 g
per serve
Energy
1782 kj
426 kcal
Protein
9.46g
Fat
11.87g
Saturated Fat
2.129g
Polyunsaturated Fat
4.44g
Monounsaturated Fat
4.437g
Cholesterol
0mg
Carbohydrates
72.47g
Sugar
7.26g
Fibre
6g
Sodium
709mg
Potassium
220mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(426 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
426
Fat
11.87g
Carbs
72.47g
Prot
9.46g
There are 426 calories in 100 grams of Reduced Fat Wheat Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 crisp 5
1 cracker 6
1 serving (16 g) 68
1 cup crisps 170
100 g 426

Related types of Crackers:

Crackers
Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Reduced Fat 100% Whole Wheat Cracker
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
Wheat Bread (Reduced Calorie)
Wheat Crackers (with Cheese Filling)
  View More
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