Food database and calorie counter  

1 serving (154 g)

Rice with Peas

Nutrition Facts
Serving Size
1 serving (154 g)
per serve
Energy
934 kj
223 kcal
Protein
4.65g
Fat
5.85g
Saturated Fat
1.126g
Polyunsaturated Fat
1.723g
Monounsaturated Fat
2.681g
Cholesterol
0mg
Carbohydrates
37.07g
Sugar
1.43g
Fibre
2.2g
Sodium
638mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
5.85g
Carbs
37.07g
Prot
4.65g
There are 223 calories in 1 serving of Rice with Peas.
Calorie Breakdown: 24% fat, 68% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 145
1 serving (154 g) 223
1 cup 299

Related types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Brown Rice
  View More Rice Nutritional Info

Related types of Vegetables:

Spinach
Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Birds Eye Steam Fresh Seasoned Rice with Peas & Spinach
Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
World Kitchen Satay Chicken with Basmati Rice and Green Peas
Coles Perform Butter Chicken with Mixed Pilau, Brown Rice and Peas
Green Peas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Classic Bowl without Sauce - Vegetarian
My Muscle Chef Tandoori Chicken
Aldi Vietnamese Style Vegetable Pho Bowl
Coles Perform Black Pepper Beef
Zambrero Classic Big Bowl without Sauce - Cauliflower
Lite n' Easy Vegetarian Lasagne & Caesar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.