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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1250 kj
299 kcal
Protein
6.22g
Fat
7.83g
Saturated Fat
1.506g
Polyunsaturated Fat
2.305g
Monounsaturated Fat
3.587g
Cholesterol
0mg
Carbohydrates
49.58g
Sugar
1.92g
Fibre
2.9g
Sodium
853mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
299
Fat
7.83g
Carbs
49.58g
Prot
6.22g
There are 299 calories in 1 cup of Rice with Peas.
Calorie Breakdown: 24% fat, 68% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 145
1 serving (154 g) 223
1 cup 299

Related types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
  View More Rice Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Carrots
Spinach
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Birds Eye Steam Fresh Seasoned Rice with Peas & Spinach
Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
World Kitchen Satay Chicken with Basmati Rice and Green Peas
Coles Perform Butter Chicken with Mixed Pilau, Brown Rice and Peas
Green Peas
  View More
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