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1 serving (154 g)

Rice with Peas

Nutrition Facts
Serving Size
1 serving (154 g)
per serve
Energy
934 kj
223 kcal
Protein
4.65g
Fat
5.85g
Saturated Fat
1.126g
Polyunsaturated Fat
1.723g
Monounsaturated Fat
2.681g
Cholesterol
0mg
Carbohydrates
37.07g
Sugar
1.43g
Fibre
2.2g
Sodium
638mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
223
Fat
5.85g
Carbs
37.07g
Prot
4.65g
There are 223 calories in 1 serving of Rice with Peas.
Calorie Breakdown: 24% fat, 68% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 145
1 serving (154 g) 223
1 cup 299

Related types of Rice:

Instant Brown Rice
Instant White Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Spinach
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Birds Eye Steam Fresh Seasoned Rice with Peas & Spinach
Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
World Kitchen Satay Chicken with Basmati Rice and Green Peas
Coles Perform Butter Chicken with Mixed Pilau, Brown Rice and Peas
Green Peas
  View More
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