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1/2 chicken (yield after cooking, bone and skin removed)

Roasted Grilled or Baked Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1/2 chicken (yield after cooking, bone and skin removed)
per serve
Energy
1911 kj
457 kcal
Protein
69.72g
Fat
17.86g
Saturated Fat
4.916g
Polyunsaturated Fat
4.072g
Monounsaturated Fat
6.41g
Cholesterol
214mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
991mg
Potassium
586mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(457 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Roasted Grilled or Baked Chicken (Skin Not Eaten) Roasted Grilled or Baked Chicken (Skin Not Eaten)

Nutritional Summary:

Cals
457
Fat
17.86g
Carbs
0g
Prot
69.72g
There are 457 calories in a 1/2 chicken of Roasted Grilled or Baked Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 457

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken
Rotisserie Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Grilled Chicken (Skin Not Eaten)
Chicken Light Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
  View More
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