| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1577 kj
377 kcal
Protein
6.98g
Fat
15.56g
Saturated Fat
2.78g
Polyunsaturated Fat
5.818g
Monounsaturated Fat
6.055g
Cholesterol
0mg
Carbohydrates
52.82g
Sugar
10.31g
Fibre
2.6g
Sodium
61mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
377
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Fat
15.56g
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Carbs
52.82g
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Prot
6.98g
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| There are 377 calories in 1 cup of crushed Salt Free Multigrain Cracker. |
| Calorie Breakdown: 37% fat, 56% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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