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1 thick slice (approx 7 cm x 5 cm x 1 cm)

Smoked Light or Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size
1 thick slice (approx 7 cm x 5 cm x 1 cm)
per serve
Energy
299 kj
71 kcal
Protein
12.31g
Fat
2.1g
Saturated Fat
0.693g
Polyunsaturated Fat
0.604g
Monounsaturated Fat
0.435g
Cholesterol
32mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
418mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
2.1g
Carbs
0g
Prot
12.31g
There are 71 calories in 1 thick slice of Smoked Light or Dark Turkey Meat (Skin Not Eaten).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 24
1 oz, boneless (yield after skin removed) 44
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 48
1 oz, boneless, skinless 48
1 thick slice (approx 7 cm x 5 cm x 1 cm) 71
1 serving (85 g) 144
100 g 170
1 cup diced 230

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
  View More Turkey Nutritional Info

See also:

Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Smoked Light or Dark Turkey Meat (Skin Eaten)
Turkey Light Meat and Skin
  View More
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