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1 medium slice (approx 7 cm x 5 cm x 0.6 cm)

Smoked Light or Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
per serve
Energy
199 kj
48 kcal
Protein
8.2g
Fat
1.4g
Saturated Fat
0.462g
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.29g
Cholesterol
21mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
279mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.4g
Carbs
0g
Prot
8.2g
There are 48 calories in 1 medium slice of Smoked Light or Dark Turkey Meat (Skin Not Eaten).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 24
1 oz, boneless (yield after skin removed) 44
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 48
1 oz, boneless, skinless 48
1 thick slice (approx 7 cm x 5 cm x 1 cm) 71
1 serving (85 g) 144
100 g 170
1 cup diced 230

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Smoked Light or Dark Turkey Meat (Skin Eaten)
Turkey Light Meat and Skin
  View More
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