| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, skinless
Energy
199 kj
48 kcal
Protein
8.2g
Fat
1.4g
Saturated Fat
0.462g
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.29g
Cholesterol
21mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
279mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
1.4g
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Carbs
0g
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Prot
8.2g
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| There are 48 calories in 1 ounce, boneless, skinless Smoked Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Turkey:
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