| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
364 kj
87 kcal
Protein
1.92g
Fat
1.5g
Saturated Fat
0.212g
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.48g
Cholesterol
0mg
Carbohydrates
16.74g
Sugar
2.96g
Fibre
1.1g
Sodium
288mg
Potassium
193mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
1.5g
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Carbs
16.74g
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Prot
1.92g
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| There are 87 calories in 100 grams of Spanish Rice. |
| Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
See also:
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