| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
196 kj
47 kcal
Protein
1.06g
Fat
1.15g
Saturated Fat
0.226g
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.477g
Cholesterol
0mg
Carbohydrates
8.02g
Sugar
0.03g
Fibre
0.3g
Sodium
176mg
Potassium
11mg
Last updated: 10 May 20 08:26 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
1.15g
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Carbs
8.02g
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Prot
1.06g
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| There are 47 calories in 1 medium Steamed Bun. |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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