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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
839 kj
201 kcal
Protein
26.95g
Fat
9.43g
Saturated Fat
3.568g
Polyunsaturated Fat
0.316g
Monounsaturated Fat
4.086g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
329mg
Potassium
229mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
9.43g
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Carbs
0g
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Prot
26.95g
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| There are 201 calories in 1 serving of Stew Meat Beef (Lean Only Eaten). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Beef:
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