Food database and calorie counter

1 cup diced

Stewed Chicken Breast (Skin Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1028 kj

246 kcal

Protein

36.67g

Fat

9.94g

Saturated Fat

2.785g

Polyunsaturated Fat

2.115g

Monounsaturated Fat

3.882g

Cholesterol

100mg

Carbohydrates

Sugar

Fibre

Sodium

518mg

Potassium

239mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(246 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

246

Fat

9.94g

Carbs

Prot

36.67g

There are 246 calories in 1 cup of diced Stewed Chicken Breast (Skin Eaten).

Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	13
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	25
1 oz, with bone (yield after cooking, bone removed)	31
1 oz, boneless (yield after cooking)	35
1 thick slice (approx 5 cm x 4 cm x 1 cm)	38
1 oz, with bone (yield after bone removed)	42
1 oz, boneless	52
1/2 small (yield after cooking, bone removed)	173
100 g	182
1/2 medium (yield after cooking, bone removed)	200
1 serving (110 g)	200
1/2 large (yield after cooking, bone removed)	228
1 cup diced	246
1 breast quarter (yield after cooking, bone removed)	317

Related types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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