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1 oz, with bone (yield after bone removed)

Stewed Chicken Breast (Skin Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
175 kj
42 kcal
Protein
6.25g
Fat
1.69g
Saturated Fat
0.474g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.661g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
88mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
1.69g
Carbs
0g
Prot
6.25g
There are 42 calories in 1 ounce, with bone (yield after bone removed) Stewed Chicken Breast (Skin Eaten).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 13
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 25
1 oz, with bone (yield after cooking, bone removed) 31
1 oz, boneless (yield after cooking) 35
1 thick slice (approx 5 cm x 4 cm x 1 cm) 38
1 oz, with bone (yield after bone removed) 42
1 oz, boneless 52
1/2 small (yield after cooking, bone removed) 173
100 g 182
1/2 medium (yield after cooking, bone removed) 200
1 serving (110 g) 200
1/2 large (yield after cooking, bone removed) 228
1 cup diced 246
1 breast quarter (yield after cooking, bone removed) 317

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Not Eaten)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Breast (Skin Eaten)
Stewed Chicken (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
  View More
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