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1 leg quarter (yield after cooking, bone removed)

Stewed Chicken Leg

Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
per serve
Energy
1459 kj
349 kcal
Protein
38.35g
Fat
20.5g
Saturated Fat
5.664g
Polyunsaturated Fat
4.554g
Monounsaturated Fat
7.997g
Cholesterol
133mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
632mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
349
Fat
20.5g
Carbs
0g
Prot
38.35g
There are 349 calories in 1 leg quarter of Stewed Chicken Leg.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 33
1 oz, with bone (yield after bone removed) 44
1 oz, boneless (yield after cooking) 48
1 oz, boneless 62
100 g 218
1 small (yield after cooking, bone removed) 225
1 medium (yield after cooking, bone removed) 272
1 serving (125 g) 272
1 cup diced 294
1 leg quarter (yield after cooking, bone removed) 349
1 large (yield after cooking, bone removed) 360

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin
Chicken Drumstick
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Leg Meat
  View More
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